Raw Choc Mousse:
50ml coconut oil,
1 tsp honey,
1 Tbs raw cacao powder
Melt coconut oil and mix with honey. Mix in Cacao Powder.
Add more honey for a sweeter taste or more cacao powder for a more chocolatey flavour
Raw Cacao Smoothie:
1L water,
½ cup raw cashew nuts,
½ cup dates,
2 bananas,
4Tbs Raw cacao powder.
Blend the nuts, bananas and dates till smooth.
Add Cacao and blend through.
Add more dates for a sweeter taste or more cacao powder for a more chocolatey flavour.
Real Raw Healthy Chocolates
100g Cacao butter
1/2 cup Coconut oil
1/4 cup Agave/Honey
100g Cacao powder
1 tsp Vanilla powder
Melt the cacao butter & Coconut oil in a double boiler.
Add the melted liquid to your blender & add Agave/Honey.
Slowly add the Cacao powder & vanilla and blend on low speed until mixed.
All ingredients can be mixed by hand if you do not have a blender.
Pour into ice trays and allow to set in the fridge.
Proline, an amino acid in Raw Honey is the primary component in collagen, collagen being the main structure in bones
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The Sunday Times Lifestyle reported on 11 November, 2001 that the people of Okinawa, an island off the coast of Japan, not only live very long lives, but are also extremely healthy. In addition, practically none of the women on Okinawa take hormone-replacement therapy.
Summer Food - No Allergies! A whole foods gluten free vegetarian cooking class with Pritam & Friends Wed 24 Sept 6 - 8H30pm
It's time you ate healthier. Also, a food allergy has reared its nasty head and it certainly is challenging.. Either you learn how to cook right now, or - there just is no food! More Information Here