Health and Herbs
Parsley Leaves 75g

Parsley leaves are a popular universal seasoning and culinary herb that comes in two main types, curly leaf and flat leaf. French or curly leaf parsley, with its ruffled, coarse bright green leaves, is the one most commonly used as a garnish to savory meals. Italian or flat leaf usually has a stronger flavor and sometimes a darker green color.

Inflammations are not at all uncommon in the modern world, and it turns out that parsley leaves are one of the most effective solutions to this condition. Anti-inflammation parsley leaves benefits for kidney and the ability to prevent kidney stones are their best-known use, but parsley can also help bladder and other inflammations. Men should also note the parsley benefits that help fight prostatitis.

According to numerous studies, parsley has proved to be very efficient against hypertension. Moreover, parsley is a must-have herb for people who try to keep to a low-salt diet due to heart diseases. Thanks to its distinctive flavor and taste, parsley can be used as a no-salt seasoning for meat and fish, thus lowering your salt intake.

It’s hard to keep your diet balanced, which is why what many people lack today is iron. If you can’t get enough iron from your meals, season them with parsley – that way you’ll enjoy a more refined taste from everyday fish while also getting your daily supply of iron and preventing anemia.

You may know a few things about the importance of including fresh parsley leaves in your diet, but what about parsley tea? Turns out that tea made from dried parsley can help with a variety of problems linked with your digestive system, including diarrhea and other unpleasant conditions. Moreover, the high fiber content in parsley is exactly what your digestion needs to function properly.

Parsley has high amounts of the flavonoid known as apigenin and unique elements in its oil known as volatile oil components — myristicin, limonene, eugenol, and alpha-thujene Parsley root juice helps in preventing cancer formation, in particular slowing tumor growth, neutralizing oxidative stress and fighting off carcinogens from harming the body and preventing cancers of the breast, skin, colon, and prostate.