Fruits & Roots » Healthy Eating, Healthy Food, Health Food Restaurant

We at Fruits and Roots are committed to sustainable living and the future of our planet. Read more on how we are dedicated to your health and well being.

Grocery

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R118.95


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R114.95
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Wholesome nut butters without preservatives or added sugars or salt just pure nuts.
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Dark Choc Goji Berries

The Ultimate Antioxidant Food


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Think again! Disturbing scientific research has for years produced evidence that many ingredients in personal and home care products can pose serious long-term health risks such as cancers, skin disorders, allergies and asthma.

Couple this with the pesticides, fertilisers and other harmful chemicals from farming and industry which pollute the water we drink, food we eat and the air we breathe, and we see why we are being forced to choose safe natural alternatives. 


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  • Superior blend of certified organic flax, cranberry, pumpkin, sesame, sunflower
    and evening primrose oils
  • blended in a 2:1:1 ratio of Omega 3, 6 and 9 Essential Fatty Acids
  • Available in 500ml liquid or 90 x 1000mg vegecaps
  • Note: oil is certified kosher

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    From Us

    Health Tip

    Proline, an amino acid in Raw Honey is the primary component in collagen, collagen being the main structure in bones

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    Evening Cooking Classes

    Find more information on our evening cooking classes here

    Community Chat

    • The Sunday Times Lifestyle reported on 11 November, 2001 that the people of Okinawa, an island off the coast of Japan, not only live very long lives, but are also extremely healthy. In addition, practically none of the women on Okinawa take hormone-replacement therapy.

    We teach

    Cooking Class at Bryanston

    Summer Food - No Allergies! A whole foods gluten free vegetarian cooking class with Pritam & Friends Wed 24 Sept 6 - 8H30pm

    It's time you ate healthier. Also, a food allergy has reared its nasty head and it certainly is challenging.. Either you learn how to cook right now, or - there just is no food! More Information Here

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