Fruits & Roots » Healthy Eating, Healthy Food, Health Food Restaurant

We at Fruits and Roots are committed to sustainable living and the future of our planet. Read more on how we are dedicated to your health and well being.

Grocery

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Moltex Eco Nappies - better for you baby

Soft and gentle cotton-feel inner for extra comfort

Free from sustances likely to cause irritation:


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Low sodium ConcenTrace® Mineral Drops is a natural health mineral and trace element supplement. It is impossible to underestimate the importance of minerals and trace elements for the human body. They are the catalysts for all the vitamins and other nutrients your body uses in developing and maintaining good health.

ConcenTrace® Mineral Drops captures the perfect balance of those minerals. Using ConcenTrace® every day (mixes with juice, food or re-mineralise purified water) will help conduct and generate your body's entire electrical system.

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AC-11 is a new botanically-based formula that features 350mg of AC-11 per capsule. AC-11 is a propritary, patented water-soluble extract of Uncaria tomentosa, a herb that grows in the Amazon rainforest and has been used as a healing plant by the native Indians of South America for over 2000 years. Now AC-11 is at he forefront of a new generation of supplements focused on maintaining gene health.

 

 


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Pure Synergy® is the original superfood, with more than 25 years of research and use. In that time, Pure Synergy has earned a reputation as the most comprehensive, effective and respected superfood product in the world. Containing more than 60 unique ingredients that include several varieties of algae, grass juices, green vegetables, enzymes, Chinese and Western herbs, Asian mushrooms and phytonutrient-rich fruits and berries, it is far superior to a mere green superfood.
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Organic Bio-Flax - Sprouted Flax Powder

Organic BioFlax is more potent, stable and bioavailable than unsprouted flax seeds or oil. Organic BioFlax is produced using a patent pending process to create a truly living, enzyme-active superfood providing the perfect blend of health promoting nutrients including: Omega-3 Fatty Acids, Lignans, Soluable and Insoluable Fiber, Vitamins, Minerals, and Enzymes. If you want the highest quality flax product to provide you the full spectrum of health benefits that only flax can give, then Organic BioFlax is for you.


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The use of corn flour makes the chips extra thin and crispy.
The chips are baked in organic palm oil. This oil keeps the chips tasty for a long time.
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Multiforce Alkaline Powder contains a combination of minerals, plant calcium and tissue salts that support the body’s balancing and disease-prevention mechanisms. They impact on blood pH in the following way:

Magnesium Hydrogenium phosphate acts as a digestive antacid
Calcium citrate has phosphate-binding properties which results in alkalinity
Potassium Bicarbonate has blood alkalinising properties and acts on metabolic acidosis
Magnesium citrate has a bowel cleansing effect
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  • Herbamare is made according to the original recipe of the world famous Swiss naturopath Alfred Vogel and is prepared with fresh, organically grown herbs.

  • The fresh herbs are combined with natural sea salt and allowed to ‘steep’ for up to one year before the moisture is removed by a special vacuum process at low temperature.

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PLAIN FUSION


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From Us

Health Tip

Proline, an amino acid in Raw Honey is the primary component in collagen, collagen being the main structure in bones

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Evening Cooking Classes

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Community Chat

  • The Sunday Times Lifestyle reported on 11 November, 2001 that the people of Okinawa, an island off the coast of Japan, not only live very long lives, but are also extremely healthy. In addition, practically none of the women on Okinawa take hormone-replacement therapy.

We teach

Cooking Class at Bryanston

Summer Food - No Allergies! A whole foods gluten free vegetarian cooking class with Pritam & Friends Wed 24 Sept 6 - 8H30pm

It's time you ate healthier. Also, a food allergy has reared its nasty head and it certainly is challenging.. Either you learn how to cook right now, or - there just is no food! More Information Here

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