Fruits & Roots » Healthy Eating, Healthy Food, Health Food Restaurant

We at Fruits and Roots are committed to sustainable living and the future of our planet. Read more on how we are dedicated to your health and well being.

Coffee & Tea

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  • Bambu is made according to the original recipe of the world renowned Swiss Naturopath Alfred Vogel, and has been popular for over 50 years.

  • Bambu is a delicious alternative to coffee. It is traditionally used as a hot beverage, to be added to boiled water or hot milk, but it is equally good as a cold "cafĂ© lattĂ©" drink...one sip will convince you!

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From Us

Health Tip

Proline, an amino acid in Raw Honey is the primary component in collagen, collagen being the main structure in bones

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Evening Cooking Classes

Find more information on our evening cooking classes here

Community Chat

  • Tofu, Soya Paneer & Other Soya Bean Delights

    The Sunday Times Lifestyle reported on 11 November, 2001 that the people of Okinawa, an island off the coast of Japan, not only live very long lives, but are also extremely healthy. In addition, practically none of the women on Okinawa take hormone-replacement therapy.

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We teach

Cooking Class at Bryanston

Summer Food - No Allergies! A whole foods gluten free vegetarian cooking class with Pritam & Friends Wed 24 Sept 6 - 8H30pm

It's time you ate healthier. Also, a food allergy has reared its nasty head and it certainly is challenging.. Either you learn how to cook right now, or - there just is no food! More Information Here

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